"Lucid Dreaming Technique"

For the last two weeks, I have not been doing enough of meditation. I did try to work on lucid dreaming, the technique of having full 6 hours sleep, fully wake up for 10 to 30 minutes, and back to sleep seemed to have potential. The first time I tried this technqiue, I was able to recall my dream. I will continue working on this.

Since "Dream is the royal road to the knowledge of the mind", it is definitely worthwhile to work on understanding myself, on conscious level and subconscious level as well.