Let Go of Emotions
Emotions can feel uncontrollable - we have no choice but to experience them। But to live by our emotions is to live under a tyrant's rule. Acknowledge emotions for what they are, without shame or guilt, and then allow them to pass through you like wind moving through the leaves of a tree. Remember that it is only with your permission that feelings can change the way you behave.
- from Copyright © 2006 Thought for Today
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